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Be a Healthier You and Improve Your Diet With These Tips

Keelie Reason November 2, 2021 Uncategorized
Be a Healthier You and Improve Your Diet With These Tips

I’ve invited Emily Racer to share with us simple ways you can improve your diet. If you didn’t know, I lost 30 pounds a few years ago. As she shared, counting calories was my number one way to finally drop

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Make Your Healthy Lifestyle Work For You

Keelie Reason October 18, 2021 blogging
Make Your Healthy Lifestyle Work For You

Last year, I made some radical changes to my diet and it caused me to lose 14 pounds. I’ve been blown away by the way I feel and how my health has improved. It can be hard to make the

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